Korean ingredient guide
Sesame seeds
Find recipes that use Sesame seeds, along with notes on choosing and handling the ingredient.
Recipes using this ingredient
Full ingredient guide
Sesame seeds are a common ingredient in Korean cooking. Toasted sesame seeds, often referred to simply as kkae (깨), are especially useful for seasoning and garnishing many Korean dishes. Toasting gives the seeds a deeper, nutty aroma.
Toasted sesame seeds are used in dishes such as namul, bibimbap, rice dishes, salads, sauces, and many kinds of banchan. They are often sprinkled over the finished dish or lightly crushed before serving so that their aroma becomes more noticeable.
When a Korean recipe calls for sesame seeds, you can usually use plain white sesame seeds and toast them briefly in a dry pan if needed. Ready-to-use toasted sesame seeds are also convenient. Toast them only until lightly golden and fragrant, as they can burn quickly.
Sesame seeds and sesame oil are often used together, but they serve different purposes. Toasted sesame seeds add texture as well as a nutty flavor, while toasted sesame oil is mainly used as a seasoning oil.
Sesame seeds are widely available in supermarkets, Asian grocery stores, and Korean food shops online. Keep them well sealed in a cool, dry place away from heat and light.
Where to buy it
- Asian grocery store
- Korean online shop
- Large supermarkets with an Asian food section
How to use it
- Recipes linked on this page
- Dishes that specifically use this ingredient
What to check
- Check the ingredient list and flavor.
- Start with a small package if you are new to it.
- Store it according to the package instructions after opening.
Can you substitute it?
Substitutions depend on the recipe and the role of the ingredient. Check flavor, texture and preparation before swapping it for another product.
Frequently asked questions
Where can I buy Sesame seeds?
Asian grocery store, Korean online shop, Large supermarkets with an Asian food section
How do I use Sesame seeds?
Recipes linked on this page, Dishes that specifically use this ingredient
Can I substitute Sesame seeds?
Substitutions depend on the recipe and the role of the ingredient. Check flavor, texture and preparation before swapping it for another product.
How should I store Sesame seeds?
Follow the storage instructions on the package.